On my own in the house. Daughter in Bangcock, son in Austria, wife out at the theatre.
Been off work, went down to sister in laws in Weller country. Relaxing time was had by all.
Marathon training is getting harder. I have to run 18 miles tomorrow- that's at least 3 and a half hours so an early start for me as I would like to have some of the day to relax.
Ran the Great North 10k a couple of weeks ago in 58:45, almost three minutes faster than last year so the extra training is paying off.
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